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Healthy diet and fitness goes parallel. A balanced diet and physical activity keeps us away from major illness. Food works as a fuel in...
Weight Loss and Diet
Before getting started with this topic I would like to ask a few questions to those who are regular smokers. Here they are: Are you...
Most of us have experienced back pains at some point in our lives. Perhaps your back discomfort was merely the outcome of a pulled...
This might surprise some of you but rapid weight loss does become a primary reason for causing wrinkles on skin. Coming to think of...
Heart disease is a sign of an ailing heart and heart attack is final straw to that hat. A routine helps curb many a...
Everyone knows that hydration is important. We know the figures: at least eight cups a day – or maybe a bit more, according to...
Over recent years, chiropractors have become very popular with individuals involved in different sports. From athletes to football players, every sportsman and sportswoman out...
Hearing loss is the problem exists when there is a decline in sensitivity to the sounds we normally heard. It is the third most...
If you’re not drinking lemon water daily, start it from today itself and get tons of health benefits. It will work irrespective of age...
Whether you are trying to lose 20 or 100 pounds, losing weight takes a lot of hard work. In addition to eating a clean...
Fitness and Exercise
In the highly competitive and stressful world, healthcare professionals face lots of challenges while meeting their deadlines due to stress. If you are a...