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Things To Know Before Starting A Diabetes Diet

There are endless diets that compete and claim to be the perfect choice for diabetic patients, but the truth remains that there is no fixed or ‘perfect’ diet for diabetes. What is important is the count of carbohydrates that one gets each day. As compared to protein and fats, carbohydrates have more effects on the blood sugar levels, although there ... Read More »

14 Effective Ways to Control Heart Attack

Heart Attack

  Heart disease is a sign of an ailing heart and heart attack is final straw to that hat. A routine helps curb many a heart diseases thus preventing heart attacks. Any disease if, rooted in your body should be curbed or removed whichever is the way. If you have an ailing heart condition detected in your family the best ... Read More »

Pro’s And Con’s of Gastric Surgery

Due to unhealthy eating habits and a sedimentary lifestyle, obesity is a major problem affecting people all over the world. Although the best way to turn this around is to adopt a healthy lifestyle, for some this is easier said than done. Years of struggling with obesity can leave a person feeling very disappointed and depleted of self-esteem. There are ... Read More »

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