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Author Archives: C.Bhushan

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Chandra Bhushan is a professional fitness writer, blogger and editor based in Delhi, India. He has been writing for health, fitness, weight loss, beauty etc topics on, He talks about best whey protein and best protein powders. He writes for many print and online sites, self-published a book of fitness, health stories, His aim to make aware people for their fitness.

Simple Nutrition Tips That Anyone Can Use

Choosing the right foods is not always as easy as consumers hope. Aggressive marketing campaigns have led to a number of foods and food products being labeled as healthy when they really are not. Fortunately, however, it doesn’t take much for people to educate themselves. When you’re armed with the right information, you can make wise choices in the grocery ... Read More »

5 Proven Health Benefits of Apple Cider Vinegar

Vinegar is French for sour wine.  Pretty aptly named don’t you think?  Apple cider vinegar, which I guess could be considered sour apple wine, is one of those things I put in the MacGyver category of products.  Along with baking soda and coconut oil, apple cider vinegar, like MacGyver, does so much with so little.  So next time you have to ... Read More »

What Is The Olympic Weight Bench For Weightlifting

What is an Olympic weights bench, and how do they compare to the standard ones that are typically found at your local store? They are more sturdy than a regular one and tend to be one of the best weight benches on the market today. Even as a weight lifter gets stronger they will not need to upgrade their bench ... Read More »

Top 27 Best Foods To Fight Arthritis

Nowadays Arthritis is common symptom facing by people. Adding these foods to  your balance diet one can ease the symptom of arthritis as they have components which help to lower the inflammation, strengthen bones and boost the immune system. CAULIFLOWER GINGER LEMON AVOCADO BASIL SPINACH CELERY BLACK PEPPER PEAS CARROTS ARTICHOKE LETTUCE BRUSSELS SPROUTS SWEET POTATO BELL PEPPERS OREGANO FIGS ... Read More »

A Yoga Practice Can Help with Weight Loss

When people think of yoga, they generally get images of people stretching and assuming a variety of poses while new age music plays in the background. It is a gentle, meditative form of fitness. It certainly doesn’t seem like a sweat-making, calorie-burning workout the way that a Zumba class or a cardio bootcamp do. However, people shouldn’t be fooled by ... Read More »

Get Butt Enhancement Pills That Work Naturally

Are you looking for the best way to increase your butt size with gaining a better look? The butt enhancement is one of the best Butt pills offers you the standard way of improving the size of the butt. The Butt enhancement is the effective, natural and safe butt enhancement pills that are also backed by the positive reviews of ... Read More »

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