Why Ketogenic diet won’t work for muscle gain?

W You don't need any introduction of keto diet, if you don't know it is basically high fat low carb diet.

Things to Consider While Buying a Gel Pressure Relief Cushion

Imagine sitting on a couch without a cushion or maybe sitting in a car without a cushion. Seems uncomfortable, right? Now, imagine the...

Bone Health: How Smart Athletes Manage Osteoporosis

Osteoporosis is a bone-related health condition that can be tough on the average person. It can be especially tough for athletes who have to...

How to Use Omega 3 Fatty Acids to Improve Your Health and Fitness

If you’ve been on the hunt for a natural supplement to improve your overall health then you’ve probably heard of omega 3 fatty acids....
fitness routine

10 fantastic ways to make your fitness routine more fun!

10 fantastic ways to make your fitness routine more fun! by FactDr

The Best Health App Designed for Physicians- The Best Tyme App

The black community sufferers from many health complications and are often on the patient end of the health care industry and very rarely do...

How 30 Day Yoga Teacher Training Can Change Your Life?

30 Days Yoga Teacher Training is an extolling journey of transformation and self-explanation making you a yoga brigade whose dream to become a yoga...

Essential Things You Must Know About Floating And Flotation Tanks

Floating has always been fun and relaxing. It is a kind of therapy that you give to your body to calm down from daily...

What Is The Olympic Weight Bench For Weightlifting

What is an Olympic weights bench, and how do they compare to the standard ones that are typically found at your local store? They...

Rectify your posture with the assistance of posture corrective brace

A posture corrective brace is a device, which is used externally. It is aimed to help people in overcoming several problems related to posture....
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Early-stage lung cancer treatment

Early-stage lung cancer treatment: focus on curative surgical procedures

Non-small-cell lung cancer accounts for up to 85% of all lung malignancies. At the stages of lung cancer I, II, and IIIA...
5 foods to burn fat quickly

5 foods to burn fat quickly

Fast metabolism can help you to burn fat. Whatever you eat has an impact on your metabolism. Some foods fasten your metabolism, and some...
Lifestyle practices & ayurvedic approach for memory boosters

Lifestyle practices & ayurvedic approach for memory boosters

In today’s epoch, unhealthy dietary habits ruin the health of many individuals. Like a healthy body, a healthy mind is as vital...