Where Does The Fat Go When Excessive Weight Is Lost?

It is commonly believed that when fat is burned during exercise it is used as fuel for heat or energy in the body. Some...

Now is the Time to Kick Start Your Christmas Diet

It’s never too early to start the Christmas diet. With the cold air creeping in and the frost on the ground, now is a...

Winding Down After Exercise

Everybody knows that regular exercise is important to keeping a healthy heart and body. However in most cases winding down after exercise can sometimes...

5 Reasons Why You Should Prioritize Physical Fitness

Physical fitness is very important and therefore should be prioritized by everyone seeking to live a healthy lifestyle. It is important to increase physical...

Myths and facts about fake tanning

 Few fake tans leave impacts only for the short periods while others containing DHA, i.e. Dihydroxyacetone leave long lasting effects on the skin by...

Electronic cigar- best alternative to soothe your cravings

Before getting started with this topic I would like to ask a few questions to those who are regular smokers. Here they are: Are you...

Laser Hair Removal vs. Electrolysis – Advantages and Disadvantages

The removal of unwanted hair is a major concern for both men and women and this battle is fought every day. However, many women...

Does Your Child Need Pediatric Supplements?

, he is keen on helping consumers find the best medical supplies at an affordable price. When not stationed behind his well-worn keyboard, Frank...

4 Natural Ways to Keep Your Joints Healthy and Flexible

The main parts of your body that help keep you moving are your joints. The joints are also the only places in your body...

Mommy Secrets: How to Have Fun and Exercise with Your Kids

Getting into shape as a mom can be tough, especially if you feel like you always need to be attending to your kids. One...
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17 Best Isometric Exercises And Benefits For Women Nowadays

Desire to have a slender and perfectly shaped body? Do you wish to tone your muscles without making them move? If yes, then...

Signs That Shows Your Body is Begging for a Detox

A detox might have developed into a trendy buzzword. However, to lead a healthy life, we must undoubtedly add this crucial process...

How to Teach Healthy Eating Habits to Your Picky Eater

Do you know a picky eater? Picky eating is when your child is selectively eating a particular food and refusing to try...