How to Treat Lower Back Pain during Long-Time Sitting
There are a number of reasons that caused lower back
pain. Some of these reasons include injury to the muscles, discs that support
the...
Give a New Route to Your Career with Valuable Yoga Certification
Yoga creates a positive impact on
health in a powerful manner. It is a unique way to alert valuable connections
within the body including...
Top 4 Best Helpful Ways to Heal Depression in a Natural Way
In the fast pace era of today, a vast
rise is seen in people who are suffering from health issues like depression and
anxiety....
How Does Fitness Help In Improving Learning And Concentration In Students?
Learning is a long-term process.
It never stops it keeps on going throughout our life. So every student needs a
deep concentration level and...
The 3 Keys to Health by Dr. Matous Bursik
“It is health, that is real wealth, not pieces of gold and silver”
...
5 Natural Remedies for Depression and Anxiety
Depression and anxiety disorders are on a rise nowadays. They can make us feel helpless and lonely. Most people suffering from them avoid seeking...
Why Healthcare Professionals Fail to Deal with Stress
In the highly competitive and stressful world, healthcare professionals face lots of challenges while meeting their deadlines due to stress. If you are a...
Is ‘Sedentary’ the New Normal? The Relationship Between Movement, Health, & Quality of...
Movement is the essence of life and of health, but what happens if lack of movement becomes a large part of our daily routine,...
Mindfulness in Jump-starting Exercise? Try It…
Commencing a vigorous exercise schedule at the beginning of the year may sometimes not be a very good idea, given the cold wintry days...
How Will You Do Away With Stress to Lead A Happy and Healthy Life?
Stress happens to be something that’s a part of life today. In fact, it’s in demand to things that are physical, intellectual or emotional...
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5 Best Home Remedies to Cure Hyperthyroidism
Hyperthyroidism, a condition characterized by an overactive thyroid gland, can lead to a range of uncomfortable symptoms such as rapid heartbeat, anxiety,...
5 Must-Have Herbs for Your Kitchen Garden and Their Health Benefits
Introduction:In recent years, the trend of cultivating kitchen gardens has gained significant popularity as people seek to connect with nature and have...
5 Yoga Breathing Techniques For Weight Loss
When it comes to losing weight, you don’t
always need to deprive yourself of delicious food or workout non-stop around
the clock. Some simple...
