Signs That Shows Your Body is Begging for a Detox

A detox might have developed into a trendy buzzword. However, to lead a healthy life, we must undoubtedly add this crucial process...

Top 6 Reasons to Drink Lemon Water Daily

If you’re not drinking lemon water daily, start it from today itself and get tons of health benefits. It will work irrespective of age...

Everything You Need To Know About The Keto Diet

There’s a problem with all  the blog posts and articles about how great the keto diet is. Yes, it’s true that the keto diet can...

How to stick to your healthy diet and fitness goals

Healthy diet and fitness goes parallel. A balanced diet and physical activity keeps us away from major illness. Food works as a fuel in...

Simple Nutrition Tips That Anyone Can Use

Choosing the right foods is not always as easy as consumers hope. Aggressive marketing campaigns have led to a number of foods and food...

Foods That Help Runners Reach New Strides

Perhaps more than any other athlete, runners require a strictly regimented diet that provides them with the optimal nutrition to keep them lean, while...

Is There a Link Between Fish Oil and Cancer?

Some latest studies have suggested that there is a link between high levels of omega 3 fatty acids and prostate cancer. However, something needs...

How to Enhance Memory by Using Essential Oils

Retaining memory is a vital function of the brain and should be further enhanced by eating nourishing foods. We depend on our memory for...

What are the right nutritional supplements to be taking?

Nutritional supplements are taken to either combat a certain vitamin deficiency you may have in your diet or to boost it if you need...
Did you know that Carbohydrates can comfort you and let you feel happy?

Did you know that Carbohydrates can comfort you and let you feel happy?

It is not very unusual to feel a happy and calm feeling after a heavy meal, especially if had contained more carbohydrates. While most...
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Early-stage lung cancer treatment

Early-stage lung cancer treatment: focus on curative surgical procedures

Non-small-cell lung cancer accounts for up to 85% of all lung malignancies. At the stages of lung cancer I, II, and IIIA...
5 foods to burn fat quickly

5 foods to burn fat quickly

Fast metabolism can help you to burn fat. Whatever you eat has an impact on your metabolism. Some foods fasten your metabolism, and some...
Lifestyle practices & ayurvedic approach for memory boosters

Lifestyle practices & ayurvedic approach for memory boosters

In today’s epoch, unhealthy dietary habits ruin the health of many individuals. Like a healthy body, a healthy mind is as vital...