Nowadays Arthritis is common symptom facing by people. Adding these foods to your balance diet one can ease the symptom of arthritis as they have components which help to lower the inflammation, strengthen bones and boost the immune system.
CAULIFLOWER
GINGER
LEMON
AVOCADO
BASIL
SPINACH
CELERY
BLACK PEPPER
PEAS
CARROTS
ARTICHOKE
LETTUCE
BRUSSELS SPROUTS
SWEET POTATO
BELL PEPPERS
OREGANO
FIGS
ALMONDS
GARLIC
KALE
ASPARAGUS
CAYENNE PEPPER
ONIONS
BEETS
HONEY
CUCUMBERS
ALFALFA SPROUTS
