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How to stick to your healthy diet and fitness goals

Healthy diet and fitness goes parallel. A balanced diet and physical activity keeps us away from major illness. Food works as a fuel in...

Sleep Apnea Is Killing Kids’ Brain Cells

Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnea stop breathing...

Why Healthcare Professionals Fail to Deal with Stress

In the highly competitive and stressful world, healthcare professionals face lots of challenges while meeting their deadlines due to stress.  If you are a...