DIABETIC WEIGHT LOSS – WHAT’S POSSIBLE

I have got many diabetic patients to lose weight along with their medication! The most important aspect of weight loss is to make sure that...

The Best Health App Designed for Physicians- The Best Tyme App

The black community sufferers from many health complications and are often on the patient end of the health care industry and very rarely do...

5 Benefits of Stomach Massage for Weight Loss and Metabolism

There are few things in this world that are quite as beneficial and relaxing as a good massage.  All kinds of massages are beneficial,...

Simple Nutrition Tips That Anyone Can Use

Choosing the right foods is not always as easy as consumers hope. Aggressive marketing campaigns have led to a number of foods and food...

Top 27 Best Foods To Fight Arthritis

Nowadays Arthritis is common symptom facing by people. Adding these foods to  your balance diet one can ease the symptom of arthritis as they...

10 Healthy Tips For Beating Diabetes

The Best Foods For Diabetes Helps To Maintain Normal Blood Sugar Levels And Improve Immunity Without Medication 1. Apples 2. Avocado 3. Barley 4. Beans 5. Beef 6. Berries 7. Broccoli 8....

6 foods to avoid if you are suffering from kidney stones

Spinach    Tomatoes   Chocolates   Tea Seafood Salty foods  

A Yoga Practice Can Help with Weight Loss

When people think of yoga, they generally get images of people stretching and assuming a variety of poses while new age music plays in...

Top 9 Ideas and Strategies You Could Relieve Your Period Pain at Ease

For most of the women menstrual cycle or say periods is one of the most painful thing that they go through every month.While someone...

Rectify your posture with the assistance of posture corrective brace

A posture corrective brace is a device, which is used externally. It is aimed to help people in overcoming several problems related to posture....
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Bone Health: How Smart Athletes Manage Osteoporosis

Osteoporosis is a bone-related health condition that can be tough on the average person. It can be especially tough for athletes who have to...

Top 6 Reasons to Drink Lemon Water Daily

If you’re not drinking lemon water daily, start it from today itself and get tons of health benefits. It will work irrespective of age...

5 Foods that will help improve your mental health

The foods you eat not only help your body physically but also mentally. Which means, the ingredients present in your food items not only...