Jogging and Cycling: The Ultimate Lower Body Workouts

For upper body workouts, you really need to lift weights. With pull-up bars and the like, it is possible to lift just your body...

Avoid These Common Pitfalls When Buying Drugs Online

If you have a regular prescription to fill you might be surprised to learn that you can now buy medicines online. Shipped right to...

Rational study of cancer

The  Population of cancer patients is greater than ever. The intact  world is gasping in the terror of this ignorant  syndrome.Cancer grounds hysterical evolution...

An over view about breast cancer

Health has always been a concern among women specially. A lot of women today are getting educated about the various health issues they are...

5 Health Tips When Working In An Office Environment

In today modern information technology age, people spend about a third of their lives in office sitting at their desks and looking at the...

5 Tips To Keep Your Workplace Sanitary

It is a wonder how the line “cleanliness is godliness” is lost on many people when it comes to their workplace. Considering the fact...

Cause and effect of Increasing Childhood Obesity

When your body starts accumulating excess fat the syndrome is called obesity. Obesity does not see age or gender. There are set standards to...
Weight Loss

13 Effective Weight Loss Tips

If thinking of losing weight is making you sweat, here are some useful tips you would love to include in your weight loss program. Know...
Heart Attack

14 Effective Ways to Control Heart Attack

  Heart disease is a sign of an ailing heart and heart attack is final straw to that hat. A routine helps curb many a...

Pro’s And Con’s of Gastric Surgery

Due to unhealthy eating habits and a sedimentary lifestyle, obesity is a major problem affecting people all over the world. Although the best way...
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Latest article

Bone Health: How Smart Athletes Manage Osteoporosis

Osteoporosis is a bone-related health condition that can be tough on the average person. It can be especially tough for athletes who have to...

Top 6 Reasons to Drink Lemon Water Daily

If you’re not drinking lemon water daily, start it from today itself and get tons of health benefits. It will work irrespective of age...

5 Foods that will help improve your mental health

The foods you eat not only help your body physically but also mentally. Which means, the ingredients present in your food items not only...