Heart Attack

14 Effective Ways to Control Heart Attack

  Heart disease is a sign of an ailing heart and heart attack is final straw to that hat. A routine helps curb many a...

Rectify your posture with the assistance of posture corrective brace

A posture corrective brace is a device, which is used externally. It is aimed to help people in overcoming several problems related to posture....

Mommy Secrets: How to Have Fun and Exercise with Your Kids

Getting into shape as a mom can be tough, especially if you feel like you always need to be attending to your kids. One...

How to Use Omega 3 Fatty Acids to Improve Your Health and Fitness

If you’ve been on the hunt for a natural supplement to improve your overall health then you’ve probably heard of omega 3 fatty acids....

Why Cycling Mask have become popular

  Scientists all over the world are worried about global warming and increase in the air pollution levels. The drivers of the two wheelers or...

How To Avoid Fitness Related Injuries Whilst Working-out

Physical exercises have numerous benefits as far as healthy living and fitness is concerned. However, without following the right procedure and taking the necessary...

Laser Hair Removal vs. Electrolysis – Advantages and Disadvantages

The removal of unwanted hair is a major concern for both men and women and this battle is fought every day. However, many women...

Healthy Motivational Techniques for Weight Loss

There are many reasons you might be looking to lose weight; perhaps you’re looking to overcome years of obesity or maybe you’re just looking...

Now is the Time to Kick Start Your Christmas Diet

It’s never too early to start the Christmas diet. With the cold air creeping in and the frost on the ground, now is a...

Essential Walking Gear for 2013

When New Year’s fitness resolutions are made, it’s unusual to see walking and hiking at the top of people’s lists. It may not be...
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5 Best Home Remedies to Cure Hyperthyroidism

Hyperthyroidism, a condition characterized by an overactive thyroid gland, can lead to a range of uncomfortable symptoms such as rapid heartbeat, anxiety,...

5 Must-Have Herbs for Your Kitchen Garden and Their Health Benefits

Introduction:In recent years, the trend of cultivating kitchen gardens has gained significant popularity as people seek to connect with nature and have...
Yoga Breathing Techniques For Weight Loss

5 Yoga Breathing Techniques For Weight Loss

When it comes to losing weight, you don’t always need to deprive yourself of delicious food or workout non-stop around the clock. Some simple...