SPINNING VS OUTDOOR CYCLING

There’s no question that cycling is here to stay as an effective, enjoyable workout regime that brings numerous fitness benefits to those who practice...

Efficient Fitness and Health Tips

Working out and staying fit is a lifestyle many people are actually trying to maintain and the fact is that even though they have...
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Early-stage lung cancer treatment

Early-stage lung cancer treatment: focus on curative surgical procedures

Non-small-cell lung cancer accounts for up to 85% of all lung malignancies. At the stages of lung cancer I, II, and IIIA...
5 foods to burn fat quickly

5 foods to burn fat quickly

Fast metabolism can help you to burn fat. Whatever you eat has an impact on your metabolism. Some foods fasten your metabolism, and some...
Lifestyle practices & ayurvedic approach for memory boosters

Lifestyle practices & ayurvedic approach for memory boosters

In today’s epoch, unhealthy dietary habits ruin the health of many individuals. Like a healthy body, a healthy mind is as vital...