The majority of couples occasionally experience a lull in the bedroom. Changes in lifestyle, stress, chronic illnesses and anxiety are all causes of low libido among men and women. Studies show that low sex drive is less common in men than in women: only 16% of men are affected and at least double in women. To remedy this problem folks opt for a range of prescription and over the counter drugs.
However, today folks prefer taking natural sexual stimulants and correcting their diet to help regain sex drive. Natural remedies are known to increase the production of progesterone, estrogen, and testosterone while bringing back the lost sexual desire. In our discussion, we look at the best natural sexual stimulants for men and women:
Sexual stimulants for men
In men, sexual dysfunction is also known as erectile dysfunction or premature or delayed ejaculation. Modern medicine has created synthetic drugs like Viagra (Sildenafil), Levitra (vardenafil) among others to treat the problem. Some men prefer using Vasodilators (they dilate blood vessels and boost the flow of blood) that are injected directly into the penis while in severe erectile dysfunction cases, implants help remedy the problem.
1) Ginkgo Biloba
The Ginkgo Biloba is a popular natural remedy that attracts a huge following for its aphrodisiac effect. The herb helps restore sexual drive especially if they are on antidepressants like Prozac. It works by boosting the flow of blood to the genital area thus improving and maintaining an erection. Researchers who have tested the herb’s ability to restore sexual drive reported half of the men in the study improved their sexual drive after 6-8 weeks of treatment and regained full potency in six months. Ginkgo Biloba is also said to improve sex drive in smokers.
Yohimbine is an aphrodisiac popularly known to function as a natural Viagra. The herb occurs as an alkaloid and has its roots from the bark of a West African evergreen tree. Experts found that Yohimbine could increase blood flow and dilate blood vessels thus, ideal for treating erectile dysfunction. Other proponents endorse Yohimbine extracts as powerful antioxidants that can prevent cardiac problems, anti-depressants and help reduce weight.
3) Korean Ginseng root
Ginseng commonly referred to as the herbal fountain of youth is highly esteemed among the Chinese as an effective sexual stimulant. It is also known as Panax Ginseng, Asian Ginseng, and Chinese Ginseng; don’t confuse it with American Ginseng. A study done on forty-five men reported improvement in their ED symptoms after two months of taking the herb. The Korean Ginseng root also aids in relaxing the central nervous system and improving the muscle stamina.
Sexual stimulants for women
Several factors cause female sexual dysfunction: stress, lifestyle, age, a woman’s health condition, and anti-depressants. And while conventional medicine has developed designed to improve sexual drive in women, most of them cause severe side-effects.
1) Tongkat Ali
It is the most popular natural aphrodisiac for females. Tongkat Ali extract helps boost women’s sexual drive and enhance erogenous sensitivity. The herb also stimulates positive responses to stress and improves the overall brain function. What’s more, women taking Tongkat Ali have an easier time losing weight due to the increased metabolism. Traditionally, the herb was also used to improve memory.
2) Ashwagandha RootThe Ashwagandha has been a popular sexual stimulant in traditional medicines in Africa and India. Modern medicine continues to explore the herb’s ardent reputation as an effective female sexual stimulant. Ashwagandha works by increasing blood flow to the clit, enhancing arousal and sensitivity. Research also shows that the herb aids in reducing stress hormones (cortisol) that often disrupt the proper function of the endocrine system.
3) Maca root
Maca root also referred to as Peruvian ginseng has its origin in the Andean community. Though considered a staple food for the longest time, researchers recently discovered that this ancient herb is an excellent sexual stimulant for women. Loaded with iodine, essential fatty acids and zinc Maca root balances sex hormones and improves the mood; a healthier mood improves arousal. A study performed on women with low sex drive due to anti-depressants (SSRIs) exhibited a tremendous improvement in their sexual drive after taking Maca root (three times a day). Apart from aiding female sexual enhancement, this potent stimulant, is an ideal fertility enhancer in women.
Having discussed the best natural sexual stimulants for men and women, Tongkat Ali extract presents the best sexual stimulant for both sexes. Ignite the flames of passion with these amazing natural remedies.